The Perfect Avocado Smoothie
I know what you're probably thinking right now...avocados are made for guac and not for smoothies. Even as I was making this smoothie, I thought the same thing. Yet, when I tried some, I realized that avocado may quite possibly be the best addition to smoothies ever.
Not only does an avocado give smoothies a creamy and "shake-like" texture, but it also can help your body absorb more antioxidants in the smoothie and can regulate blood sugar. It's also a healthy source of fat and potassium.
There are so many different types of avo smoothies, but here is a traditional and creamy one that is super simple to modify depending on your preferences!
-Half avocado (frozen)
-One banana (frozen)
-Almond milk (about 9 oz)
-Dash of Vanilla Extract
-Honey (if needed)